Success and development

Performance Psychology

Throughout life, sport and unrelated, we are often given the opportunity to grow and learn from every situation. This is something LB Performance Psychology facilitates for all clients.

Maintaining an effective mindset is important to ensure you fulfil your potential as an individual, education and application is how we implement this.

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Sport and Exercise Psychology

Sport and exercise psychological approaches are based on scientifically supported evidence. This area of psychology has been recognised as being just as important as the physical aspect of training.

One’s mindset is a crucial element when maximising performance; it determines the level of success you can achieve.